The Value Education Cell organized the practical session on “Yoga for Health” for 2 hours for teaching and non teaching staff by Mr. Sudhakar Naik on 1oth October 2016. The session included Yogic jogging, Asnas and Pranayamas.
In the interactive session, members asked questions on individual health problems. Mr. Sudhakar Naik also advised on acupressure techniques along with Yogasanas and Pranayamas.
