Eat Right Live Right- a talk under PoshanMaah

On September 25th, the NSS Unit of the College organized a talk on the theme ‘Eat Right Live Right’ as an activity under Poshan Maah. Mrs. Vandana Kakodkar, Consultant Dietician, was invited as the resource person. Mrs. Kakodkar has been practicing for the last 17 years. She is Visiting faculty at MES College and Resource Person for GIPARD. She conducts training sessions for Nestle, Sesa Goa, MRF, as well as various Schools and Colleges. She impressed upon the students why it is important to eat a balanced and nutritious diet. She expanded upon the ill-effects of fast food on health, including locally grown food in your daily diet, the impact of wrong eating habits and the importance of exercise and physical activity. The resource person created an impact on the students by sharing with them various tips on how to eat healthy to live healthy.

75 NSS volunteers attended the session

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