5th International Yoga Day

The Programme began with an introductory video on importance of Yoga adrressed by the Honorable Prime Minister Shri Narendra Modi, followed by the prayer. The participants were then taught some loosening exercises initiated by Mr. Ajinkya Kudtarkar, Director of Physical Education and Sports, accompanied by 4 students on the dais. This was  followed by  Yogasanas, Shuddhi Kriya, Pranayama and Mediation which were performed by the participants in a sequence. A Demonstration video published by ministry of Ayush was played to comply with Common Yoga Protocol.

The programme ended with gratitude speech by Mr.Ajinkya Kudtarkar followed by National anthem.

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