The Department of Physical Education and Sports conducted a ‘10 Hours Lecture Series on Sports Training’ for SDCCE students from 27th December 2021 to 31st December 2021. The session were conducted from 10.00 am to 12.00 pm everyday. Mr. Saurabh Raikar, Instructor in Physical Education conducted these lectures on Google Meet Platform.
The topics covered under the “Lecture Series on Sports Training” were as follows:
| Sr. No | Topics |
| 1 | Meaning and Importance of Sports Training |
| 2 | Principles of Sports Training |
| 3 | HRPF and SRPF components of Physical Fitness |
| 4 | Concept and Types of Warming up and Cooling down |
| 5 | Training Load and Recovery |
| 6 | Methods of Sports Training |
25 Students successfully completed this Lecture Series on Sports Training. All the classes were taken very smoothly and all the topics were covered based upon the understanding level of the students. Doubts raised by students were also cleared on the spot. E- Certificate were provided to all the participants who successfully completed this Training.
