As a part of 21st Century Life Skills Certificate Course for the First Year B.Com students, an online session on the topic “Living a Healthy Lifestyle” was conducted by Life Skills Committee in association with NSS Unit for the students of FY B.Com on 30th September 2021 from 03:00pm to 04:30 pm via Google meet and Microsoft Teams. The objective of the session was to enable the students to make healthy eating choices and not to fall prey for expensive diets. The Resource Person for the session was Dr. Joline Fernandes, Immunity, Lifestyle & Wellness Consultant, Founder of Dr. Joline’s Clinic.
At the onset Asst. Professor Marjina Shaikh welcomed the Resource Person and the participants, followed by introduction of the Speaker by Ms. Laxita Suthar a student from FY B.Com. The Resource Person started the session by asking the students about the importance of living a healthy Lifestyle. Dr. Fernandes then explained the students about the ill effects of expensive diet plans and the things to avoid in eating. She explained various topics to students such as sustainable diet, Bad eating habits, and the benefits of healthy living. Dr. Joline also requested students to eat all the local seasonal fruits and explained the health benefits of the same.
131 First Year B.Com students attended the session. The session ended at 04:30 p.m. with a Vote of Thanks delivered by First Year Student Ms. Gayatri Kammar. Ms. Mansha Naik a First Year student was the compere for the session.
