The Department of Physical Education and Sports, National Service Scheme-NSS and NCC Army & Navy Wings jointly organized 7th International Day of Yoga from 19th to 21st June 2021 for the Staff & Students. The theme of International Day of Yoga, 2021 was “Yoga for Well-being”.
Yoga is a trend that has been flourishing since years; rather, this has become a trendsetter in maintaining both physical and mental well-being. Each Yogic activity is a key to improving strength and balance, and attaining harmony. Participants were asked to select any two Yogasanas from the Common Yoga Protocol video released by Ministry of Ayush, Government of India and perform the asanas. They had to upload a single video or photograph on the given Google form link.
20 participants who completed the 2 asanas and posted the video/photograph, received e-certificates on their registered email ids.
